Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results. A positive person anticipates happiness, health and success, and believes he or she can overcome any obstacle and difficulty. Many people fail to achieve it as they are not aware of how to achieve positive thinking.
Positive thinking is not a concept that everyone believes and follows. It is very important for us to realize that the way we shape our thoughts and the way we view them will have a huge impact on our future like the things we achieve and accomplish. Power of positivity helps us in creating and transforming energy into reality. This is the power of positive thinking.
Many people don’t believe in this concept and make fun of the people who believe in it. Guys I hope u all have at least once in life heard the word aura. Aura is the distinctive atmosphere or quality that seems to surround and be generated by a person, thing or place. I believe that if one thinks positively, he will react to everything in a positive manner and will have positive results, that is he creates a positive aura around him. This aura affects the people around us too. So it depends on us that what we want to achieve. A lot of people don’t know the power of positive thinking.
Thoughts instead are very important because they have the power to shape our lives and also create our happiness.
“We are what we think” – Buddha
How positivity affects the brain?
Positivity can broaden your mind in many ways. You get different positive emotions such as joy, love and contentment. It is obvious that you feel more strong experiencing these emotions. Power of positivity helps you in seeing the world differently. It opens more possibilities in front of you and helps you in discovering your key to success.
How To Achieve Positive Thinking
Turn Failures Into Lessons: None of us is perfect. We all will make mistakes and maybe sometimes we all fail. Instead of focusing on how we failed, focus on what should be done the next time. Positive thinking helps us in learning how to turn our failures into a lesson.
Focus On Good Things, However Small: It is normal to face a lot of obstacles in a day. There is nothing such as perfect day. Whenever we face an obstacle, treat it like a challenge and try to find out the benefits of it, no matter how small they are. For example, if we are stuck in traffic, think it as a way that u can listen to your favourite music more. This is a small example.
Try To Live In The Present: Try to live in the moment. Don’t focus on what happened in past or do not worry much about the future. Try to be in the moment and enjoy it as much as possible.
- Learn To Forgive Yourself: We all have some baggages from our past, either about our personal life or our professional life. Whenever we think about it, we blame ourselves for it again and again. This hinders our progress. We need to learn to forgive ourselves and need to overcome these thoughts.
- Be In A Group Of Positive People: When you surround yourself with positive people, you’ll hear positive outlooks, positive stories and positive affirmations. Their positive words will sink in and affect your own line of thinking, which then affects your words and similarly contributes to the group.
ALSO READ: http://imani11.com/9-ways-to-combat-procrastination/
Benefits Of Positive Thinking
Happy And Healthy Life: People with the high level of stress tend to have some physical and psychological illness. Loss of weight, anxiety and sleep problems are common among stressed people. Thinking positive helps you in reducing all it. You can gain best physical and mental health if you hope for the best in any situation.
Positive mind attracts positive events: First of all, if we decide to become positive, we can make the so called “law of attraction” work for our favour. The main principle of the law of attraction of nature is that “like attracts like”. If you will make positive thinking your habitual way of seeing life, imagine how many great things you can attract into your life.
It Boosts Confidence And Self-Esteem: You win half of the battle if you are confident of your abilities. Power of positivity promotes confidence. It boosts your self-esteem as you work independently believing in your skills. Thinking positive is the ultimate requirement for you to stay motivated in life
We Can Make Good Decisions: Lots of people regret the decisions they make during the tense phases of life. Tension or stress reduces your power of thinking. It hurries you to make a decision. On the other hand, a positive thinker may find it easy to make decisions. He or she can give the right amount of thought to the situation at hand. It is the key to success for a positive thinker.
Vibrant health: Positive thinking is very beneficial for your health. Even several scientific studies have shown that people with a good, positive “vibe” are less likely to suffer from depression and they get ill more rarely than the negative thinkers.